Welcome to Mixed Bag Therapy!

Like me, a fellow human being, you come with a mixed bag of experiences that create the unique flavor of your life.

Together, we embrace your mixed bag of experiences, working out what you want to chew through, savor or simply spit out — the sweet, the sour and the bananas.

Mixed Bag Therapy aims to offer a casual environment where you feel comfortable without compromising clinical care.

Our Services

At Mixed Bag, we believe that everyone deserves a place where they feel heard, respected, and empowered. Whether you're seeking support for your child, yourself, your relationships, mental health or navigating life’s challenges; we're here to support you.

We offer evidence-based, trauma-informed and person-centred counselling tailored to your unique experiences and circumstances. We ensure a relaxed, real-world approach that makes therapy feel safe, approachable, and meaningful for you.

If you're ready to take a step toward healing, growth, or simply exploring where to begin, we're ready to walk alongside you…

Sessions are available in-person, phone and online.

Contact us

Get in touch with Mixed Bag Therapy to explore how we can support your mental health and wellbeing. Whether you have questions, need guidance, or unsure how to book a session, our team is here to help. Reach out today and take the first step toward change.