At Mixed Bag, we offer support for a wide range of mental health and well-being concerns, including anxiety, depression, trauma, and stress.

We work with issues such as childhood neglect and abuse, c-PTSD, self-esteem, relationships, addictions and major life transitions.

We also provide specialised support for children, adolescents, and young people, including support for those engaging self-harm, suicidal thoughts and/or behaviours.

Our services are neurodivergent-friendly and a safe, welcoming space for the LGBTQIA+ community.

Whether you’re managing a mental health condition, navigating impulsive behaviours, facing school or work challenges, or simply seeking greater self-awareness and personal growth, we are here to help.

Counselling sessions are available in-person, via telehealth, or through online options — whatever feels safest for you. We offer concession rates and funded counselling options to help reduce financial barriers. After-hours and weekend appointments are available — just reach out to discuss tailored support to meet your needs.

At Mixed Bag, we’re committed to making counselling accessible, inclusive, and genuinely supportive for everyone who walks through our door or clicks into our sessions.